Today was a solid 7.
I ate a good, early breakfast and didn't even for one nano-second wish I could nibble on the Lucky Charms my kids were eating.
It's LUNCH I struggle with. If I eat a good breakfast like I did today, then I'm not ready to sit down to another meal at noon. In fact, I'm usually just hitting my stride with whatever project or task I'm into and I have a hard time stopping to eat. This is not good though, because then it's 2:00 or 3:00 and I end up reaching for nuts or kale chips or an Rx Bar and they don't cut it until dinner. I really like it when I have leftover salad and some cooked chicken or tuna already made up, so that I can prepare something quickly—or some yummy soup that is easy to reheat.
Anyway. Good day. I can do this!